Triathlon Training for Dummies - Free ebook

This book is for both first time triathletes and professionals. Book contains very minute details regarding triathlon training like work outs, equipments, nutrition, tri-suits etc. Book is divided into five parts:

1. Starting Your Triathlon Training
2. Taking It One Sport at a Time: Swim, Bike, Run
3. Training for Your Triathlon
4. Planning for Race Day
5. The Part of Tens

To know more about this book, please ask in comments as the book and topic is so vast that I cannot cover all thins in the blog post here.

Happy triathlon Training.